Enjoy your weekend…

“How would your life be different if…You stopped allowing other people to dilute or poison your day with their words or opinions? Let today be the day…You stand strong in the truth of your beauty and journey through your day without attachment to the validation of others”. ― Steve Maraboli

“The most terrifying thing is to accept oneself completely”. ― C.G. Jung

“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.”― Brene Brown


We are all born with the natural ability to love, value and appreciate ourselves, and it is time to remember how beautiful, amazing and fabulous you truly are!

It can be very hard to love yourself when you are preoccupied with negative self-talk, thinking about your frizzy hair, flat buttocks, spots, scars, love handles or stretch marks. The saddening thing is that if you don’t love or at least accept and respect your body, it means you aren’t living to your full potential.



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