Do you know why your frustrated?

Being fustrated isn’t a bad thing if you do not allow it to beat you up. When you feel your frustration levels rising do you ever stop to think and ask yourself exactly why you are frustrated? Many times this is easy to fix when we ask ourselves the right questions in order to determine the best conflict resolutions. Don’t talk yourself in circles when you are experiencing frustration.

Take the necessary steps to come up with a positive solution to enable yourself to get away from the frustrating situations or simply freeing yourself emotionally.

via press sync


3 thoughts on “Do you know why your frustrated?

  1. What I have learned from frustration is that it not only teaches you something about yourself but it is a way for you to examine yourself. We must always remember frustration can either teach you a life lesson or leave you an emotional wreck.

    Liked by 1 person

  2. What I have learned from frustration is that it can be an event that teaches you something about yourself; frustration not only leaves you an emotional wreck but it shows you areas where you need work. One tip on managing frustration is ask yourself how can I do things differently next time.

    Liked by 1 person

  3. I’ve learned to write down every single method or idea I can come up with to deal with whatever is frustrating me, pick one, and go for it. Frustration only gets worse when it becomes a stopping point.

    Liked by 1 person

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